Preparing for Your Distance Session

Preparing for a distance Quantum Touch session is simple. You don’t need anything special — just a comfortable space, an open mind, and a little time to yourself. Here are a few gentle suggestions to help you get the most out of your session.

Choose a Quiet, Comfortable Space

Find a spot where you can sit or lie down without interruptions. It doesn’t have to be perfect — comfort matters more than anything else. Some people like soft lighting, a blanket, or a glass of water nearby.

Allow Time to Settle

If you can, arrive a few minutes early to relax and let go of the day. Taking a few slow breaths can help your mind and body settle. Often, the energy begins flowing even before the session starts, so giving yourself that quiet time can make a difference.

During the Session

You can sit or lie down — whatever feels best for you. Everyone experiences energy differently. You might feel warmth, tingling, a deep sense of calm, emotional release, or you may not notice much at all. Every response is valid. The energy works whether you feel it or not, so trust your own experience.

After the Session

Take a few moments to rest and integrate when the session ends. Drink some water. Notice how you feel, not just immediately, but over the next few days. Some people like to jot down what they experienced to reflect on later.

The beauty of distance sessions is that you can relax in your own space while the energy does what it needs to. Your only job is to allow and receive.